🌿 A safe space for everyone

Are You Feeling Okay Today?

Your mental health matters. POLY-HEALTH provides a safe and private platform to understand your emotional wellbeing through validated mental health screenings, track your progress, record your thoughts, and connect with professional support when needed.

✓ Private
✓ User Friendly
✓ Easy to Use
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Mood tracking DASS-21 & PHQ-9 Assessments
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Daily wellbeing Take care of yourself
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You are not alone Support is available

A healthier community starts with awareness

POLY-HEALTH helps students identify possible emotional difficulties early through DASS-21 and PHQ-9 mental health screenings. The platform provides automated results, wellbeing recommendations, and support access through a centralized system.

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Private and Secure

User accounts and screening records are protected through secure authentication.

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Early Screening

Complete DASS-21 and PHQ-9 screenings to understand your current emotional wellbeing and receive immediate results with personalised recommendations.

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User Support

Access helpful resources and request support when you feel overwhelmed.

Everything you need in one supportive platform

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DASS-21 & PHQ-9 Screening

Complete validated mental health questionnaires to screen depression, anxiety, and stress levels.

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Mood Tracking

Record how you feel and identify emotional changes over time.

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Private Journal

Write about your thoughts, feelings, and daily experiences.

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Support Access

View relaxation activities, motivation, and counsellor support options.

Start your wellbeing journey

Small steps can make a meaningful difference.

Create your POLY-HEALTH account and begin your mental wellbeing journey through self-screening, progress tracking, and available support services.

Create Account